Leela Therapy
A gentle yet powerful approach to healing and self-discovery - supporting both emotional wellbeing and the deeper question of who we truly are.
Leela Therapy is a transformative approach that supports healing, self-inquiry and deep personal growth.
​​​
Rooted in the teachings of Ramana Maharshi on self-enquiry, it brings together modern therapeutic tools such as Ericksonian hypnosis, Neuro-Linguistic Programming (NLP) and insights from the Enneagram of Liberation.
​
Through this integration of psychological and contemplative approaches, Leela Therapy supports both emotional wellbeing and deeper self-understanding.
Who can it benefit?
Leela Therapy can benefit anyone seeking a happier, more fulfilling life.
​
It supports those ready to address personal challenges such as:
​
-
anxiety or depression
-
phobias and persistent fears
-
negative behavioural patterns
-
relationship difficulties
-
a sense of dissatisfaction or feeling stuck in life.
​
It can also help those on a spiritual journey of self-discovery, offering guidance and supportive challenge toward deeper understanding & fulfilment.
What happens in a session?
A Leela Therapist meets clients from a stance of a True Friend - a quiet mind, open heart, and a willingness to meet whatever arises without judgment.
​​
From this supportive ground the client is guided to uncover their present condition (developing a deeper understanding of the issue they bring) and to gain clarity of their desired condition (their deep essential desire/natural aspects of self).
​​
​Through dialogue, inquiry, and therapeutic techniques such as NLP and optional guided trance, the process supports a natural movement toward insight and change.
How the work supports transformation
Leela Therapy can work on several levels:
​
• Symptom removal - helping to ease distressing thoughts, emotions, or behaviours
​​​
• Emotional healing - strengthening inner stability and working with ego’s inherent lack of self-worth
​​​​
• Self-inquiry & insight - supporting deep self-realisation, inner freedom, and ego transcendence
​​​​
Insights into these patterns can be supported through the Enneagram of Liberation, an ancient system that helps illuminate where we may be unconsciously identifying with limiting patterns and how these contribute to personal suffering.
​
Leela Therapy offers a compassionate space where personal challenges can become gateways to healing, insight, and deeper freedom.
How to book
An initial consultation is offered free of charge for all new clients. Following this therapy sessions run for 60-75 minutes & are available either on-line or in-person.
​
You can check availability & book here: ​​​
​
'Peace is the inner nature of humankind. If you find it within yourself, you will then find it everywhere.'
Ramana Maharshi
More information on Leela Therapy
More info on Leela Therapy can be found below and on our resources page​
​
​​​​
​​​​​