There’s something magical about practicing together - so you're welcome to join this regular practice session at Radiance. No need to book. Contributions welcome but not needed.

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Timings - Tuesday 17 March, 7.30 - 8.15am​

Combines mindfulness & kindness practices, creating a gentle pathway to self-compassion & opening our heart to others. It invites an ease of being & a deeper, more present way of living

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Timings: 9.30am to 12.30pm​​​​​​

This workshop provides a taste of mindfulness, to help you find inner calm in the chaos of everyday life. Learn simple, practical tools you can use to be more present in your life.

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Timings - Wednesday 11 March, 2.30 - 4.30pm​

A 5 week journey to deepen mindfulness practice for those who have completed the MBSR course. Exploring topics including curiosity, acceptance, equanimity & kindness.​​​

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​​​​Timings: Wednesdays 5-7pm​​

Miksang is a contemplative photography practice inspired by Tibetan Buddhism. The invitation is to capture pure perception, to find synchronicity between the eye, the heart & the inner being. ​

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Timings - Wednesday 5 August, 3 - 5.30pm​

Mindfulness Based Stress Reduction (MBSR) in the traditional format with 8 weekly sessions.

 

More details here.

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Timings: Mondays 5-7pm​

Learn mindfulness tools & explore how to apply them in your life through guided sessions to help.

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60-75 minutes (adults) or 45-60 minutes (teens)

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Timings: To suit you

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Miksang is a contemplative photography practice inspired by Tibetan Buddhism. The invitation is to capture pure perception, to find synchronicity between the eye, the heart & the inner being. ​

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Timings - Wednesday 18 March, 2.30 - 5pm​

A journey to explore the Satipaṭṭhāna Sutta Buddha's teachings on mindfulness (of breath, body, mind and mental pattersn) in relationship as a foundation to modern mindfulness practices.

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​​​​Timings: Tuesdays, 7.15 - 9.15am​​

Mindfulness Based Stress Reduction (MBSR) course over 1 week, with daily sessions.

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More details here

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Timings: Starting Mon 25 May 2026

Mon - Fri:  7.30-9.30am & Sat: 9.30am - 4pm

Mindfulness Based Stress Reduction (MBSR) course over 1 week, with daily sessions.

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More details here

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Timings: Starting Mon 27 July 2026

Mon - Fri:  7.30-9.30am & Sat: 9.30am - 4pm

A journey to explore the Satipaṭṭhāna Sutta, Buddha's teachings on mindfulness (of breath, body, mind and mental patterns) in relationship as a foundation to modern mindfulness practices.

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​​​​Timings: 9.30am - 12.30pm daily​​

Mindfulness Based Stress Reduction (MBSR) course over 1 week, with daily sessions.

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More details here

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Timings: Starting Mon 28 Sep 2026

Mon - Fri:  7.30-9.30am & Sat: 9.30am - 4pm